Can we burn fat naturally? An Ayurvedic 'YES'

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Having a restricted eating habit is not always helpful when you are already obese. Following a strict diet may help you controlling further weight gain. The issue faced by the most obese people is that they are not able follow a kind of strict exercise due to might be the lifestyle or simply they don’t have time for it.

Is there a real solution or treatment for obesity? That is when ayurveda approaches the issue in a different manner. Ayurveda finds obesity as a disease which can impose greater health risks like diabetes, hypertension, Kidney and gallbladder disorders. Obesity is described as “Medoroga” among eight other major diseases by “Charakacharya” in his famous text on ayurveda. Obesity or Overweight is caused by an increase in fat which is one of seven components of human body. The other components are blood, lymph, muscle, nervous system, bones and reproductive system. When fat gets accumulated abnormally, it malfunctions the functions of other 7 components which leads to many other diseases.

Ayurveda treats the root cause of a disease not its symptoms. Even in case of obesity ayurveda offers treatment which reduces the fat and makes remarkable changes in one’s life. Kerala offers exclusive ayurvedic treatments for obesity and there are many major players with thousands being treated and got back to normal life.

Punarnava Ayurveda hospital bears the torch of the age old time tested science of life, Ayurveda in its cradle Kerala , the Gods own country. Punarnava, the word means again new. Punarnava also refers to a medicinal plant [Borrheavia diffusa], widely used in Ayurveda. Punarnava Ayurveda hospital is famous for its speciality panchakarma treatment. Punarnava Ayurveda hospital keeps and practices the sublime discipline of Ayurveda.


Sharmaji is deeply involved with Ayurveda since 15 years. His interest and passion led him to launch and about a decade ago. Most of the Ayurveda news and articles on this site are approved or published by him.

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