The majority of men experience irregular erectile dysfunction (ED) at some or the time in their lives. This can be a consequence of fatigue, stress, smoking or excessive alcohol intake etc. Though, when it occurs constantly or for a longer period of time, it causes significant agony to the victim or to his relationship, then it starts to be measured as a somber problem. herbal Viagra, Erectile dysfunction treatment
Below are some erectile dysfunction treatment options starting with self help:
Herbal supplement – These are another good method by which you can treat your problem. One of the most popular herbal supplements for premature ejaculation treatment is shilapravang. Shilapravang is a wonderful herbal Viagra that has been designed on the principles of ayurveda for premature ejaculation treatment.
Discussion – Share your concerns with your partner as she is the best person who can understand your problem to the fullest. You can easily rely on your partner for her support in resolving this issue. Begin by placing less stress on intercourse and more on raising other forms of sexual understanding. Spending time cuddling, kissing, licking and massaging can still be enjoyable and will help keep your sensitively close to your mate.
Sex therapy – A lot of men could get advantage or benefitted from a course of counseling or therapy. Sex analysis is predominantly essential if the erectile dysfunction has psychosomatic root which cannot in reality be cured with bodily treatments. Sex therapy can help to reinstate self respect and sexual assurance. Engage your partner in sex therapy also.
Life style – Lead a healthy lifestyle by reducing drinking alcohol and quitting smoking. Do reasonable amounts exercise like brisk walking for half an hour daily. Consume a balanced diet that is rich in fruit and vegetables with low in fat. Decrease the stress level in your life.
Written by Dr. Smith Jhonson
Sharmaji is deeply involved with Ayurveda since 15 years. His interest and passion led him to launch AyurvedNews.com and AyurShop.in about a decade ago. Most of the Ayurveda news and articles on this site are approved or published by him.