Dincharya and Ratricharya for good health
From waking up in the morning to going to bed to sleep, to change of seasons; since time immemorial, the
Read moreFrom waking up in the morning to going to bed to sleep, to change of seasons; since time immemorial, the
Read moreJust like every year, summer has reached its crescendo, which means high temperature, heatwaves, humidity and long tiring days. Heat
Read moreDiseases are broadly of two types, infectious diseases and preventable diseases. Infectious disease happen because of germs, and there is
Read moreOne of the most ancient and effective ways to get relief from back pain is through yoga. Yoga is the
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