An onion a day keeps the doctor at bay!

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An apple a day keeps the doctor away. So do onions. Onions are one of the most widely used medicinal vegetable and it dates back to the Mughal Empire in India and the Puranas. The pungent smell of onions are because of all the medicinal contents that it has.
Onions help in keeping the body tones when used with various spices like cloves, nutmeg, cinnamon etc. the oil extracted from onions is very strong and volatile and serves as a medicine for a variety of illnesses. Onions are especially helpful in terrible cold and winters where cold and cough is a common occurrence. Onion oil can help remove the phlegm. The juice extracted from onion can also be rubbed over various body parts or simply the entire body when the temperature gets too cold and the feet and hands get very cold. This juice can also be orally consumed. Ear aches due to extreme cold and exposure to chilly winds can also be healed by putting a couple of drops of onion juice into the ears. On the other hand, in extreme heat during summers where sun strokes are a common occurrence, onions reduces thirst and reduces the harsh effects of the sun on the individual.
The pungent odor of onions also helps in getting an unconscious person back to consciousness when the person is exposed to the fumes. Onion and jaggery with water will help increase the stamina and reduce fatigue due to overworking. It also helps women with painful menstrual cycles by mitigating the pain caused due to the cramps.
Onions thus seem like an all rounder when it comes to treating various ailments.  It is a pity that the prices have drastically shot up these days for the vegetable. But the price you pay for this might just save you the price you may have to pay for your medicines!

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